Yoga | Chair with Elise

Chair Yoga is accessible for all ages and abilities. Each pose incorporates the use of a chair for supportive grounding and stability.

**All classes are led by certified yoga instructors, Elise Spofford & Kc Hanson.

**Mats, bolsters, blocks, and straps are available for use.​

**All classes are included in Club membership or $5 for a drop-in.

Date

Feb 06 2020

Location

Health & Wellness Club

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