Yoga | Chair with Elise

Chair Yoga is accessible for all ages and abilities. Each pose incorporates the use of a chair for supportive grounding and stability.

**All classes are led by certified yoga instructors, Elise Spofford & Kc Hanson.

**Mats, bolsters, blocks, and straps are available for use.​

**All classes are included in Club membership or $5 for a drop-in.

Date

Jan 09 2020

Time

9:30 am - 10:00 am

Location

Health & Wellness Club
15971 Sterling Hwy, Ninilchik, Alaska 99639

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